Shake and Bake
Workouts
Friday 10/20/23 @ 1:11 AM
275kj
79rpm
39%
16mph
Tuesday 9/26/23 @ 10:17 AM
✅
373kj
79rpm
44%
18mph
Saturday 7/8/23 @ 5:1 PM
283kj
80rpm
39%
16mph
Tuesday 3/21/23 @ 11:1 AM
✅
402kj
85rpm
43%
19mph
Monday 11/21/22 @ 12:36 AM
267kj
76rpm
41%
16mph
Monday 4/24/23 @ 11:1 AM
✅
344kj
77rpm
44%
18mph
Saturday 11/19/22 @ 4:1 AM
224kj
76rpm
46%
18mph
Monday 4/3/23 @ 11:14 AM
✅
255kj
77rpm
47%
19mph
Tuesday 3/8/22 @ 2:33 AM
255kj
80rpm
38%
16mph
Sunday 3/5/23 @ 1:36 AM
✅
311kj
79rpm
42%
17mph
Tuesday 1/17/23 @ 2:11 AM
275kj
77rpm
42%
16mph
Thursday 1/19/23 @ 11:48 AM
✅
363kj
77rpm
46%
18mph
Wednesday 12/7/22 @ 1:39 AM
203kj
79rpm
42%
17mph
Wednesday 12/7/22 @ 11:53 AM
✅
256kj
83rpm
45%
19mph
Friday 10/7/22 @ 1:33 AM
283kj
82rpm
40%
16mph
Wednesday 10/5/22 @ 11:2 AM
✅
364kj
86rpm
41%
18mph
Monday 8/22/22 @ 11:32 PM
182kj
86rpm
38%
16mph
Monday 8/22/22 @ 11:0 AM
✅
270kj
89rpm
42%
19mph
Friday 7/22/22 @ 11:39 PM
207kj
79rpm
43%
17mph
Monday 7/25/22 @ 6:18 PM
✅
265kj
78rpm
47%
19mph
Workouts
283
kj
Friday 10/7/22
182
kj
Monday 8/22/22