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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
51 🔥
Beat janelle_77
Workouts
Next Workouts
Monday 3/23/20 @ 11:50 PM
145
kj
67
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:16 PM
✅
433
kj
82
rpm
45
%
19
mph
Wednesday 9/11/19 @ 2:1 AM
180
kj
67
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/12/20 @ 2:32 PM
✅
448
kj
88
rpm
44
%
20
mph
Friday 8/28/20 @ 11:59 AM
88
kj
69
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 10:38 AM
✅
255
kj
88
rpm
41
%
18
mph
Tuesday 8/25/20 @ 2:10 AM
149
kj
68
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:37 AM
✅
419
kj
84
rpm
44
%
19
mph
Thursday 7/23/20 @ 2:3 AM
86
kj
64
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 7/21/20 @ 10:43 AM
✅
245
kj
88
rpm
40
%
18
mph
Monday 5/4/20 @ 12:16 AM
161
kj
67
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/18/20 @ 2:50 PM
✅
450
kj
88
rpm
43
%
19
mph
Wednesday 7/15/20 @ 11:32 PM
88
kj
68
rpm
32
%
12
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 11:2 AM
✅
288
kj
84
rpm
45
%
19
mph
Saturday 7/4/20 @ 4:33 PM
183
kj
64
rpm
34
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:0 PM
✅
549
kj
86
rpm
43
%
19
mph
Thursday 6/4/20 @ 12:59 AM
150
kj
65
rpm
35
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:6 AM
✅
382
kj
84
rpm
43
%
18
mph
Tuesday 4/14/20 @ 1:32 AM
158
kj
66
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:37 PM
✅
440
kj
82
rpm
46
%
20
mph
Next Workouts
janelle_77
Bay Shore, NY
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
51 🔥
Beat janelle_77
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Monday 3/23/20
✅
433
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Wednesday 9/11/19
✅
448
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
88
kj
Friday 8/28/20
✅
255
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Tuesday 8/25/20
✅
419
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
86
kj
Thursday 7/23/20
✅
245
kj
Tuesday 7/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
161
kj
Monday 5/4/20
✅
450
kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
88
kj
Wednesday 7/15/20
✅
288
kj
Friday 7/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 7/4/20
✅
549
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
150
kj
Thursday 6/4/20
✅
382
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
158
kj
Tuesday 4/14/20
✅
440
kj
Wednesday 4/8/20
Next Workouts