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Shake and Bake
janelle_77
Bay Shore, NY
4
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
42 π₯
Beat janelle_77
Workouts
Next Workouts
Thursday 3/26/20 @ 1:8 AM
158
kj
65
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
β
366
kj
80
rpm
44
%
18
mph
Monday 6/17/19 @ 6:13 PM
233
kj
66
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 AM
β
626
kj
83
rpm
48
%
20
mph
Tuesday 6/4/19 @ 9:59 PM
160
kj
72
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:59 PM
β
424
kj
81
rpm
46
%
19
mph
Tuesday 5/7/19 @ 8:43 PM
116
kj
72
rpm
34
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:50 PM
β
317
kj
83
rpm
47
%
20
mph
Thursday 4/18/19 @ 1:55 AM
171
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:57 PM
β
463
kj
83
rpm
47
%
20
mph
Monday 3/25/19 @ 9:36 PM
172
kj
73
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 1:15 PM
β
458
kj
80
rpm
47
%
20
mph
Saturday 3/16/19 @ 12:16 AM
170
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:47 PM
β
453
kj
81
rpm
47
%
20
mph
Monday 3/18/19 @ 10:0 PM
158
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 12:35 AM
β
417
kj
87
rpm
43
%
19
mph
Friday 2/15/19 @ 8:5 PM
69
kj
71
rpm
33
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 1:48 AM
β
187
kj
86
rpm
44
%
19
mph
Friday 12/14/18 @ 3:15 AM
52
kj
71
rpm
29
%
11
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Wednesday 12/12/18 @ 9:55 PM
β
153
kj
81
rpm
42
%
18
mph
Next Workouts
janelle_77
Bay Shore, NY
4
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
42 π₯
Beat janelle_77
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 3/26/20
β
366
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Monday 6/17/19
β
626
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Tuesday 6/4/19
β
424
kj
Monday 6/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
116
kj
Tuesday 5/7/19
β
317
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 4/18/19
β
463
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Monday 3/25/19
β
458
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 3/16/19
β
453
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
158
kj
Monday 3/18/19
β
417
kj
Sunday 3/17/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
69
kj
Friday 2/15/19
β
187
kj
Sunday 1/13/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
52
kj
Friday 12/14/18
β
153
kj
Wednesday 12/12/18
Next Workouts