Shake and Bake
Workouts
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Wednesday 8/12/20 @ 11:24 PM
✅
158kj
71rpm
40%
15mph
Thursday 6/4/20 @ 12:59 AM
150kj
65rpm
35%
12mph
Monday 4/20/20 @ 12:50 AM
✅
201kj
80rpm
34%
14mph
Tuesday 5/7/19 @ 8:10 PM
77kj
64rpm
38%
13mph
Thursday 5/14/20 @ 12:2 AM
✅
117kj
72rpm
42%
16mph
Friday 7/12/19 @ 7:52 PM
149kj
66rpm
35%
12mph
Sunday 5/3/20 @ 11:11 PM
✅
239kj
77rpm
38%
15mph
Tuesday 4/14/20 @ 1:32 AM
158kj
66rpm
35%
13mph
Saturday 4/11/20 @ 7:6 PM
✅
210kj
82rpm
34%
14mph
Tuesday 4/7/20 @ 1:22 AM
192kj
66rpm
34%
12mph
Saturday 4/4/20 @ 2:44 PM
✅
255kj
82rpm
33%
14mph
Sunday 4/5/20 @ 9:43 PM
157kj
65rpm
35%
13mph
Friday 4/3/20 @ 12:56 AM
✅
204kj
79rpm
35%
14mph
Sunday 2/16/20 @ 3:34 AM
140kj
67rpm
33%
12mph
Friday 3/27/20 @ 12:45 AM
✅
189kj
82rpm
33%
14mph
Monday 3/23/20 @ 11:50 PM
145kj
67rpm
34%
12mph
Thursday 3/5/20 @ 1:28 AM
✅
165kj
73rpm
34%
13mph
Wednesday 10/31/18 @ 8:7 PM
43kj
68rpm
28%
10mph
Saturday 2/16/19 @ 10:13 PM
✅
82kj
67rpm
38%
14mph
Workouts
149
kj
Friday 7/12/19
192
kj
Tuesday 4/7/20
140
kj
Sunday 2/16/20
145
kj
Monday 3/23/20