Shake and Bake
Workouts
Monday 7/8/19 @ 12:9 AM
221kj
66rpm
36%
13mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Saturday 7/4/20 @ 4:33 PM
183kj
64rpm
34%
12mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Friday 8/28/20 @ 11:59 AM
88kj
69rpm
31%
12mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 11:32 PM
88kj
68rpm
32%
12mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Thursday 3/19/20 @ 3:5 PM
60kj
68rpm
32%
12mph
Tuesday 3/24/20 @ 7:18 PM
✅
148kj
74rpm
44%
17mph
Sunday 1/5/20 @ 4:5 AM
✅
89kj
64rpm
34%
12mph
Monday 1/6/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 2:8 AM
106kj
67rpm
35%
13mph
Sunday 9/29/19 @ 1:49 PM
✅
172kj
0rpm
0%
0mph
Saturday 12/8/18 @ 8:46 PM
✅
40kj
69rpm
31%
11mph
Wednesday 8/29/18 @ 6:31 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 8:53 PM
✅
90kj
70rpm
32%
12mph
Tuesday 5/15/18 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 2:20 AM
✅
47kj
69rpm
33%
12mph
Saturday 9/29/18 @ 7:31 PM
kj
rpm
%
0mph
Workouts
88
kj
Friday 8/28/20
106
kj
Thursday 10/3/19