Shake and Bake
Workouts
Saturday 7/4/20 @ 4:33 PM
183kj
64rpm
34%
12mph
Friday 8/30/19 @ 10:14 AM
✅
450kj
82rpm
42%
18mph
Friday 6/5/20 @ 5:59 PM
91kj
65rpm
33%
12mph
Thursday 6/18/20 @ 12:6 PM
✅
176kj
90rpm
35%
16mph
Monday 7/8/19 @ 12:9 AM
221kj
66rpm
36%
13mph
Sunday 9/29/19 @ 6:31 PM
✅
463kj
86rpm
41%
18mph
Wednesday 9/11/19 @ 2:1 AM
180kj
67rpm
37%
14mph
Tuesday 9/10/19 @ 10:1 AM
✅
308kj
89rpm
38%
17mph
Saturday 7/13/19 @ 9:45 PM
234kj
67rpm
36%
13mph
Saturday 9/7/19 @ 9:35 PM
✅
461kj
84rpm
41%
18mph
Sunday 7/28/19 @ 12:7 PM
115kj
66rpm
36%
13mph
Monday 7/22/19 @ 10:18 AM
✅
220kj
87rpm
39%
17mph
Friday 7/19/19 @ 8:31 PM
169kj
70rpm
34%
13mph
Sunday 7/21/19 @ 7:54 PM
✅
320kj
91rpm
37%
17mph
Monday 6/17/19 @ 6:13 PM
233kj
66rpm
37%
13mph
Wednesday 6/12/19 @ 9:54 AM
✅
430kj
84rpm
40%
17mph
Tuesday 6/4/19 @ 9:59 PM
160kj
72rpm
33%
13mph
Monday 5/13/19 @ 10:16 AM
✅
297kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 8:43 PM
✅
116kj
72rpm
34%
13mph
Wednesday 4/24/19 @ 10:29 AM
0kj
80rpm
35%
15mph
Workouts
91
kj
Friday 6/5/20
180
kj
Wednesday 9/11/19
233
kj
Monday 6/17/19
160
kj
Tuesday 6/4/19