Shake and Bake

Workouts

Friday 8/2/19 @ 5:21 PM
128kj
64rpm
40%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/8/22 @ 2:4 AM
✅
214kj
58rpm
52%
17mph
Wednesday 7/15/20 @ 11:32 PM
88kj
68rpm
32%
12mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 3:58 PM
✅
131kj
65rpm
39%
13mph
Wednesday 1/8/20 @ 3:47 AM
✅
92kj
62rpm
35%
12mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:59 AM
kj
rpm
%
0mph
Saturday 11/17/18 @ 3:4 PM
93kj
62rpm
36%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/3/20 @ 1:6 AM
✅
161kj
64rpm
44%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
128 kj
Friday 8/2/19
✅ 214 kj
Tuesday 11/8/22
30 min Britney Spears Ride
Cody Rigsby
88 kj
Wednesday 7/15/20
✅ 131 kj
Saturday 7/18/20
30 min The Jess King Experience
Jess King
✅ 92 kj
Wednesday 1/8/20
kj
Friday 12/20/19
30 min The Greatest Showman Ride
Robin Arzón
93 kj
Saturday 11/17/18
✅ 161 kj
Friday 1/3/20