Shake and Bake
Workouts
Sunday 2/16/20 @ 3:34 AM
140kj
67rpm
33%
12mph
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Thursday 7/23/20 @ 2:3 AM
86kj
64rpm
33%
12mph
Monday 11/16/20 @ 11:33 AM
✅
179kj
80rpm
38%
16mph
Friday 8/28/20 @ 11:59 AM
88kj
69rpm
31%
12mph
Friday 8/28/20 @ 11:9 AM
✅
176kj
86rpm
36%
16mph
Saturday 7/4/20 @ 4:33 PM
183kj
64rpm
34%
12mph
Monday 7/6/20 @ 10:12 AM
✅
377kj
81rpm
38%
16mph
Thursday 6/4/20 @ 12:59 AM
150kj
65rpm
35%
12mph
Wednesday 6/3/20 @ 10:24 AM
✅
268kj
83rpm
37%
16mph
Monday 6/17/19 @ 6:13 PM
233kj
66rpm
37%
13mph
Monday 6/17/19 @ 12:54 AM
✅
377kj
76rpm
40%
16mph
Tuesday 6/4/19 @ 9:59 PM
160kj
72rpm
33%
13mph
Tuesday 6/4/19 @ 9:52 AM
✅
251kj
81rpm
37%
16mph
Thursday 4/18/19 @ 1:55 AM
171kj
70rpm
35%
13mph
Friday 4/19/19 @ 10:54 AM
✅
262kj
75rpm
38%
15mph
Monday 3/25/19 @ 9:36 PM
172kj
73rpm
34%
13mph
Sunday 3/31/19 @ 11:9 AM
✅
231kj
63rpm
42%
15mph
Monday 3/18/19 @ 10:0 PM
158kj
74rpm
33%
13mph
Saturday 11/3/18 @ 12:49 AM
✅
252kj
81rpm
35%
15mph
Workouts
140
kj
Sunday 2/16/20
86
kj
Thursday 7/23/20
88
kj
Friday 8/28/20
233
kj
Monday 6/17/19
160
kj
Tuesday 6/4/19