Shake and Bake
Workouts
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Friday 12/27/19 @ 2:12 AM
99kj
70rpm
33%
12mph
Tuesday 12/24/19 @ 3:38 PM
✅
234kj
86rpm
41%
18mph
Sunday 10/6/19 @ 3:37 PM
158kj
66rpm
36%
13mph
Monday 10/7/19 @ 2:36 PM
✅
376kj
87rpm
42%
18mph
Friday 7/12/19 @ 7:52 PM
149kj
66rpm
35%
12mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Friday 2/8/19 @ 12:18 AM
104kj
63rpm
37%
13mph
Friday 2/8/19 @ 8:52 PM
✅
279kj
84rpm
45%
19mph
Friday 2/8/19 @ 1:30 AM
102kj
57rpm
39%
13mph
Wednesday 2/6/19 @ 5:20 PM
✅
269kj
72rpm
49%
19mph
Wednesday 1/30/19 @ 1:6 AM
113kj
59rpm
40%
13mph
Tuesday 1/29/19 @ 5:24 PM
✅
286kj
76rpm
49%
19mph
Friday 1/25/19 @ 12:36 AM
60kj
66rpm
33%
12mph
Saturday 1/26/19 @ 5:12 PM
✅
179kj
84rpm
44%
19mph
Wednesday 10/31/18 @ 8:7 PM
43kj
68rpm
28%
10mph
Friday 1/11/19 @ 2:28 AM
✅
89kj
78rpm
34%
14mph
Workouts
149
kj
Friday 7/12/19
102
kj
Friday 2/8/19