Shake and Bake
Workouts
Monday 7/8/19 @ 12:9 AM
221kj
66rpm
36%
13mph
Monday 5/31/21 @ 3:2 AM
✅
652kj
85rpm
47%
20mph
Saturday 7/4/20 @ 4:33 PM
183kj
64rpm
34%
12mph
Sunday 5/23/21 @ 10:9 PM
✅
635kj
85rpm
47%
20mph
Thursday 6/4/20 @ 12:59 AM
150kj
65rpm
35%
12mph
Thursday 6/4/20 @ 11:45 PM
✅
482kj
84rpm
47%
20mph
Tuesday 4/14/20 @ 1:32 AM
158kj
66rpm
35%
13mph
Saturday 10/26/19 @ 1:36 PM
✅
512kj
82rpm
49%
21mph
Thursday 3/26/20 @ 1:8 AM
158kj
65rpm
36%
13mph
Wednesday 12/11/19 @ 11:46 PM
✅
496kj
81rpm
49%
21mph
Sunday 2/16/20 @ 3:34 AM
140kj
67rpm
33%
12mph
Monday 2/10/20 @ 11:18 PM
✅
478kj
85rpm
46%
20mph
Sunday 2/2/20 @ 2:46 AM
90kj
66rpm
33%
12mph
Friday 1/31/20 @ 12:4 AM
✅
308kj
84rpm
47%
20mph
Thursday 10/3/19 @ 2:8 AM
106kj
67rpm
35%
13mph
Sunday 9/29/19 @ 2:31 PM
✅
327kj
78rpm
51%
20mph
Wednesday 9/11/19 @ 2:1 AM
180kj
67rpm
37%
14mph
Thursday 9/12/19 @ 10:20 AM
✅
378kj
88rpm
41%
19mph
Sunday 11/18/18 @ 2:5 PM
✅
84kj
66rpm
33%
11mph
Thursday 2/22/18 @ 10:41 AM
kj
rpm
%
0mph
Workouts
158
kj
Thursday 3/26/20
140
kj
Sunday 2/16/20
90
kj
Sunday 2/2/20
106
kj
Thursday 10/3/19
180
kj
Wednesday 9/11/19