Shake and Bake
Workouts
Saturday 7/4/20 @ 4:33 PM
183kj
64rpm
34%
12mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Monday 7/8/19 @ 12:9 AM
221kj
66rpm
36%
13mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Friday 8/28/20 @ 11:59 AM
88kj
69rpm
31%
12mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Thursday 7/23/20 @ 2:3 AM
86kj
64rpm
33%
12mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Sunday 2/16/20 @ 3:34 AM
140kj
67rpm
33%
12mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Monday 3/23/20 @ 11:50 PM
145kj
67rpm
34%
12mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Tuesday 8/25/20 @ 2:10 AM
149kj
68rpm
34%
12mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Thursday 6/4/20 @ 12:59 AM
150kj
65rpm
35%
12mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Wednesday 5/6/20 @ 11:41 PM
165kj
67rpm
34%
12mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Tuesday 4/14/20 @ 1:32 AM
158kj
66rpm
35%
13mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Workouts
88
kj
Friday 8/28/20
86
kj
Thursday 7/23/20
140
kj
Sunday 2/16/20
145
kj
Monday 3/23/20
149
kj
Tuesday 8/25/20
165
kj
Wednesday 5/6/20