Shake and Bake
Workouts
Saturday 9/11/21 @ 1:6 PM
319kj
81rpm
49%
20mph
Tuesday 10/5/21 @ 7:3 PM
✅
406kj
82rpm
53%
22mph
Sunday 8/22/21 @ 4:54 PM
473kj
71rpm
51%
19mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Monday 10/12/20 @ 4:59 PM
✅
383kj
80rpm
52%
21mph
Wednesday 8/5/20 @ 2:35 PM
380kj
84rpm
51%
22mph
Sunday 7/12/20 @ 7:21 AM
235kj
75rpm
53%
20mph
Sunday 3/8/20 @ 2:54 PM
✅
238kj
82rpm
50%
21mph
Sunday 6/28/20 @ 5:6 PM
✅
374kj
75rpm
54%
20mph
Tuesday 12/3/19 @ 4:2 PM
368kj
77rpm
52%
21mph
Sunday 6/14/20 @ 6:42 PM
443kj
75rpm
57%
22mph
Monday 3/2/20 @ 11:34 AM
✅
449kj
83rpm
55%
23mph
Tuesday 6/9/20 @ 6:34 PM
404kj
80rpm
52%
21mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Sunday 4/12/20 @ 4:30 PM
441kj
72rpm
59%
22mph
Tuesday 4/7/20 @ 6:43 PM
✅
454kj
87rpm
54%
23mph
Workouts
319
kj
Saturday 9/11/21
473
kj
Sunday 8/22/21
380
kj
Wednesday 8/5/20
404
kj
Tuesday 6/9/20