Shake and Bake
Workouts
Wednesday 12/14/22 @ 4:23 PM
✅
271kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 9:57 PM
172kj
92rpm
34%
16mph
Monday 3/1/21 @ 12:36 PM
✅
413kj
84rpm
41%
18mph
Wednesday 3/3/21 @ 12:7 AM
321kj
88rpm
32%
16mph
Saturday 2/13/21 @ 12:52 PM
✅
579kj
88rpm
44%
20mph
Sunday 2/14/21 @ 8:32 PM
410kj
90rpm
37%
17mph
Monday 2/8/21 @ 12:35 PM
✅
425kj
89rpm
43%
19mph
Friday 2/12/21 @ 8:50 PM
314kj
90rpm
37%
17mph
Monday 2/1/21 @ 12:40 PM
✅
459kj
87rpm
45%
20mph
Tuesday 2/2/21 @ 6:40 PM
321kj
87rpm
37%
17mph
Monday 10/12/20 @ 11:42 AM
✅
400kj
90rpm
42%
19mph
Monday 10/12/20 @ 10:46 PM
270kj
91rpm
35%
16mph
Monday 8/31/20 @ 11:41 AM
✅
444kj
87rpm
44%
20mph
Tuesday 9/1/20 @ 11:5 PM
312kj
91rpm
37%
17mph
Friday 7/17/20 @ 11:45 AM
✅
350kj
83rpm
50%
21mph
Sunday 7/19/20 @ 5:59 PM
244kj
75rpm
47%
18mph
Saturday 3/7/20 @ 2:4 PM
✅
290kj
79rpm
47%
19mph
Tuesday 5/5/20 @ 8:35 PM
202kj
71rpm
44%
16mph
Monday 1/20/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 6:55 PM
✅
166kj
77rpm
39%
15mph
Workouts
172
kj
Tuesday 8/25/20
410
kj
Sunday 2/14/21
314
kj
Friday 2/12/21
270
kj
Monday 10/12/20