Shake and Bake

Workouts

Friday 4/3/20 @ 12:27 PM
✅
212kj
87rpm
46%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 10:57 PM
91kj
77rpm
35%
14mph
Sunday 3/8/20 @ 1:30 PM
✅
212kj
70rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/5/20 @ 8:7 PM
114kj
60rpm
37%
12mph
Monday 1/20/20 @ 2:6 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/26/20 @ 6:28 PM
✅
138kj
73rpm
37%
14mph
Saturday 2/22/20 @ 1:58 PM
✅
463kj
82rpm
48%
20mph
45 min 90s Ride
Cody Rigsby
Wednesday 4/22/20 @ 6:11 PM
168kj
65rpm
36%
12mph
Saturday 3/7/20 @ 2:4 PM
✅
290kj
79rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/21/20 @ 5:22 PM
130kj
71rpm
36%
14mph
Saturday 1/25/20 @ 2:47 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/19/20 @ 5:13 PM
✅
146kj
66rpm
40%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 212 kj
Friday 4/3/20
91 kj
Friday 4/10/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 212 kj
Sunday 3/8/20
114 kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Monday 1/20/20
✅ 138 kj
Sunday 4/26/20
45 min 90s Ride
Cody Rigsby
✅ 463 kj
Saturday 2/22/20
168 kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 290 kj
Saturday 3/7/20
130 kj
Tuesday 4/21/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 1/25/20
✅ 146 kj
Sunday 4/19/20