Shake and Bake

Workouts

Sunday 11/15/20 @ 1:53 PM
278kj
81rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Thursday 9/24/20 @ 9:43 PM
✅
406kj
58rpm
66%
22mph
Thursday 9/3/20 @ 11:35 AM
307kj
82rpm
48%
20mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Wednesday 9/2/20 @ 11:36 PM
✅
397kj
61rpm
64%
22mph
Wednesday 8/5/20 @ 11:29 AM
316kj
87rpm
46%
20mph
30 min 2000s Rock Ride
Emma Lovewell
Tuesday 7/28/20 @ 9:58 PM
✅
377kj
67rpm
58%
21mph
Friday 7/31/20 @ 11:46 AM
313kj
88rpm
45%
20mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/31/20 @ 11:59 PM
✅
335kj
62rpm
58%
20mph
Friday 6/5/20 @ 11:33 AM
305kj
83rpm
48%
20mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
✅
334kj
67rpm
56%
20mph
Monday 4/6/20 @ 11:19 AM
✅
303kj
77rpm
50%
20mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Tuesday 2/25/20 @ 1:52 PM
✅
294kj
83rpm
46%
20mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 3/31/20 @ 10:29 PM
239kj
78rpm
44%
18mph

Workouts

30 min 2000s Ride
Kendall Toole
278 kj
Sunday 11/15/20
✅ 406 kj
Thursday 9/24/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
307 kj
Thursday 9/3/20
✅ 397 kj
Wednesday 9/2/20
30 min 2000s Rock Ride
Emma Lovewell
316 kj
Wednesday 8/5/20
✅ 377 kj
Tuesday 7/28/20
30 min 90s Rock Ride
Emma Lovewell
313 kj
Friday 7/31/20
✅ 335 kj
Friday 7/31/20
30 min Pop Ride
Kendall Toole
305 kj
Friday 6/5/20
✅ 334 kj
Friday 6/5/20
30 min Hip Hop Ride
Kendall Toole
✅ 303 kj
Monday 4/6/20
277 kj
Monday 4/6/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 294 kj
Tuesday 2/25/20
239 kj
Tuesday 3/31/20