Shake and Bake
Workouts
Thursday 7/20/23 @ 12:1 PM
✅
112kj
72rpm
45%
17mph
Thursday 6/29/23 @ 12:57 PM
74kj
70rpm
39%
15mph
Sunday 4/24/22 @ 12:39 PM
✅
234kj
78rpm
44%
18mph
Sunday 4/17/22 @ 1:21 PM
164kj
70rpm
41%
16mph
Friday 8/20/21 @ 12:45 PM
✅
205kj
85rpm
46%
20mph
Thursday 8/19/21 @ 1:13 PM
129kj
76rpm
42%
17mph
Friday 3/26/21 @ 11:38 AM
✅
171kj
78rpm
49%
19mph
Friday 3/26/21 @ 12:35 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:47 PM
✅
308kj
85rpm
47%
20mph
Friday 2/19/21 @ 4:11 PM
177kj
82rpm
38%
16mph
Thursday 5/21/20 @ 12:1 PM
✅
126kj
77rpm
41%
17mph
Tuesday 1/26/21 @ 7:8 PM
120kj
82rpm
39%
16mph
Friday 7/17/20 @ 11:45 AM
✅
350kj
83rpm
50%
21mph
Saturday 7/18/20 @ 4:12 PM
193kj
81rpm
40%
17mph
Thursday 3/5/20 @ 1:7 PM
✅
381kj
81rpm
44%
18mph
Saturday 5/16/20 @ 1:53 PM
274kj
79rpm
39%
16mph
Saturday 3/7/20 @ 2:4 PM
✅
290kj
79rpm
47%
19mph
Sunday 3/8/20 @ 1:39 PM
160kj
76rpm
38%
15mph
Monday 3/2/20 @ 1:31 PM
✅
300kj
78rpm
49%
20mph
Tuesday 2/25/20 @ 12:54 PM
157kj
73rpm
38%
15mph
Workouts
129
kj
Thursday 8/19/21
274
kj
Saturday 5/16/20