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Shake and Bake
jackiewhyblur
Lewiston, Idaho
34 🔥
Beat benmandelker
VS
benmandelker
Los Angeles
1
Beat jackiewhyblur
Workouts
Next Workouts
Sunday 9/17/23 @ 4:30 PM
✅
272
kj
78
rpm
46
%
19
mph
30 min Feel Good Ride
Ally Love
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Wednesday 8/9/23 @ 4:7 PM
219
kj
77
rpm
43
%
17
mph
Thursday 8/24/23 @ 3:46 PM
✅
263
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 7/13/23 @ 12:40 AM
200
kj
83
rpm
38
%
17
mph
Wednesday 5/31/23 @ 11:53 AM
✅
382
kj
87
rpm
41
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 6/23/22 @ 8:54 PM
311
kj
77
rpm
42
%
17
mph
Friday 7/29/22 @ 3:56 PM
✅
268
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/11/22 @ 12:37 AM
192
kj
84
rpm
38
%
16
mph
Monday 12/27/21 @ 1:9 PM
✅
276
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 6/29/22 @ 5:48 AM
185
kj
86
rpm
36
%
16
mph
Tuesday 3/9/21 @ 1:3 PM
✅
271
kj
84
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 10/10/21 @ 1:51 AM
204
kj
79
rpm
48
%
20
mph
Monday 7/26/21 @ 11:40 AM
✅
435
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 9/30/21 @ 10:4 PM
300
kj
82
rpm
39
%
16
mph
Wednesday 4/28/21 @ 11:47 AM
✅
430
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/19/21 @ 12:19 AM
284
kj
83
rpm
38
%
16
mph
Tuesday 5/11/21 @ 11:39 AM
✅
150
kj
94
rpm
39
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 9/8/21 @ 2:33 AM
119
kj
85
rpm
36
%
16
mph
Sunday 5/30/21 @ 1:39 PM
✅
210
kj
83
rpm
48
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Friday 5/28/21 @ 1:44 AM
185
kj
74
rpm
49
%
19
mph
Next Workouts
jackiewhyblur
Lewiston, Idaho
34 🔥
Beat benmandelker
VS
benmandelker
Los Angeles
1
Beat jackiewhyblur
Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
272
kj
Sunday 9/17/23
219
kj
Wednesday 8/9/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Thursday 8/24/23
200
kj
Thursday 7/13/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 5/31/23
311
kj
Thursday 6/23/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
268
kj
Friday 7/29/22
192
kj
Monday 7/11/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 12/27/21
185
kj
Wednesday 6/29/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 3/9/21
204
kj
Sunday 10/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
435
kj
Monday 7/26/21
300
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Wednesday 4/28/21
284
kj
Sunday 9/19/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
150
kj
Tuesday 5/11/21
119
kj
Wednesday 9/8/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
210
kj
Sunday 5/30/21
185
kj
Friday 5/28/21
Next Workouts