Shake and Bake
Workouts
Friday 6/11/21 @ 12:22 PM
305kj
80rpm
49%
20mph
Saturday 6/12/21 @ 12:29 AM
✅
407kj
76rpm
56%
22mph
Friday 3/26/21 @ 11:38 AM
171kj
78rpm
49%
19mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Sunday 3/21/21 @ 12:43 PM
274kj
80rpm
47%
19mph
Tuesday 3/23/21 @ 11:50 PM
✅
431kj
81rpm
55%
23mph
Monday 2/8/21 @ 12:35 PM
425kj
89rpm
43%
19mph
Tuesday 4/28/20 @ 10:34 PM
✅
487kj
87rpm
47%
20mph
Tuesday 6/16/20 @ 12:16 PM
40kj
82rpm
31%
14mph
Friday 12/18/20 @ 1:36 AM
✅
58kj
85rpm
37%
16mph
Saturday 10/31/20 @ 12:32 PM
301kj
85rpm
46%
20mph
Wednesday 11/4/20 @ 12:44 AM
✅
375kj
83rpm
51%
22mph
Thursday 10/15/20 @ 11:50 AM
310kj
77rpm
50%
20mph
Saturday 10/10/20 @ 11:34 PM
✅
313kj
62rpm
55%
18mph
Thursday 7/2/20 @ 11:52 AM
320kj
84rpm
48%
20mph
Thursday 7/16/20 @ 12:17 AM
✅
413kj
84rpm
53%
22mph
Thursday 2/13/20 @ 12:52 PM
✅
287kj
81rpm
46%
19mph
Friday 1/31/20 @ 3:20 PM
282kj
79rpm
46%
19mph
Monday 1/20/20 @ 2:6 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Workouts
274
kj
Sunday 3/21/21
425
kj
Monday 2/8/21
301
kj
Saturday 10/31/20
310
kj
Thursday 10/15/20
320
kj
Thursday 7/2/20