Shake and Bake
Workouts
Friday 2/5/21 @ 8:3 PM
277kj
78rpm
47%
19mph
Sunday 1/31/21 @ 4:39 PM
✅
343kj
60rpm
62%
21mph
Monday 8/24/20 @ 8:12 PM
204kj
64rpm
47%
15mph
Wednesday 2/3/21 @ 3:42 PM
✅
327kj
65rpm
57%
20mph
Monday 6/1/20 @ 6:34 PM
369kj
73rpm
48%
18mph
Saturday 12/12/20 @ 4:2 PM
✅
451kj
67rpm
53%
19mph
Sunday 8/23/20 @ 8:54 PM
282kj
76rpm
49%
19mph
Saturday 8/22/20 @ 5:0 PM
✅
390kj
66rpm
61%
22mph
Monday 7/27/20 @ 7:53 PM
363kj
77rpm
45%
18mph
Saturday 7/25/20 @ 6:0 PM
✅
555kj
72rpm
55%
21mph
Thursday 6/25/20 @ 4:5 PM
224kj
76rpm
45%
18mph
Wednesday 6/17/20 @ 4:29 PM
✅
363kj
63rpm
61%
21mph
Thursday 6/18/20 @ 3:32 PM
225kj
70rpm
46%
17mph
Friday 6/12/20 @ 4:29 PM
✅
392kj
69rpm
58%
21mph
Sunday 5/17/20 @ 7:30 PM
224kj
78rpm
44%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
367kj
71rpm
56%
21mph
Monday 5/4/20 @ 12:59 PM
227kj
68rpm
49%
17mph
Monday 4/27/20 @ 2:0 PM
✅
326kj
75rpm
52%
20mph
Tuesday 3/3/20 @ 1:22 PM
176kj
66rpm
43%
15mph
Tuesday 3/3/20 @ 12:21 AM
✅
285kj
73rpm
50%
19mph
Workouts
204
kj
Monday 8/24/20
224
kj
Thursday 6/25/20
225
kj
Thursday 6/18/20
224
kj
Sunday 5/17/20
227
kj
Monday 5/4/20