Shake and Bake
Workouts
Tuesday 12/12/23 @ 1:21 AM
276kj
79rpm
46%
19mph
Sunday 12/10/23 @ 5:9 PM
✅
290kj
81rpm
46%
20mph
Friday 11/10/23 @ 9:19 PM
231kj
78rpm
44%
18mph
Saturday 11/26/22 @ 12:56 PM
✅
305kj
81rpm
48%
20mph
Thursday 10/5/23 @ 2:54 PM
216kj
72rpm
45%
17mph
Wednesday 10/4/23 @ 12:1 PM
✅
268kj
80rpm
45%
19mph
Sunday 8/27/23 @ 8:4 PM
124kj
58rpm
42%
13mph
Sunday 8/20/23 @ 5:23 PM
✅
261kj
76rpm
46%
19mph
Sunday 10/16/22 @ 4:45 PM
206kj
69rpm
46%
17mph
Saturday 10/22/22 @ 1:36 PM
✅
250kj
75rpm
46%
18mph
Sunday 2/28/21 @ 8:4 PM
377kj
77rpm
47%
18mph
Sunday 3/28/21 @ 11:54 AM
✅
450kj
81rpm
49%
20mph
Tuesday 12/1/20 @ 8:33 PM
257kj
79rpm
46%
18mph
Saturday 11/21/20 @ 2:4 PM
✅
264kj
79rpm
46%
19mph
Tuesday 10/20/20 @ 7:23 PM
286kj
65rpm
55%
19mph
Thursday 10/15/20 @ 11:50 AM
✅
310kj
77rpm
50%
20mph
Tuesday 7/28/20 @ 7:39 PM
244kj
82rpm
43%
18mph
Wednesday 7/29/20 @ 11:39 AM
✅
302kj
86rpm
46%
20mph
Tuesday 7/21/20 @ 7:41 PM
259kj
76rpm
47%
18mph
Friday 7/17/20 @ 11:45 AM
✅
350kj
83rpm
50%
21mph
Workouts
276
kj
Tuesday 12/12/23
231
kj
Friday 11/10/23
377
kj
Sunday 2/28/21
286
kj
Tuesday 10/20/20