Shake and Bake

Workouts

Monday 2/8/21 @ 8:0 PM
✅
306kj
73rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 5:44 PM
290kj
74rpm
42%
16mph
Thursday 4/30/20 @ 12:8 AM
212kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 2:32 PM
✅
212kj
78rpm
42%
17mph
Sunday 11/8/20 @ 6:33 PM
203kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 11/20/20 @ 7:53 PM
✅
212kj
80rpm
42%
17mph
Monday 4/6/20 @ 9:51 PM
✅
194kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/6/20 @ 8:35 PM
138kj
73rpm
38%
14mph
Monday 3/30/20 @ 8:49 PM
✅
268kj
74rpm
41%
16mph
45 min Together We Ride
Robin Arzón
Sunday 4/5/20 @ 5:50 PM
199kj
71rpm
37%
14mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 306 kj
Monday 2/8/21
290 kj
Thursday 10/22/20
30 min Pop Ride
Cody Rigsby
212 kj
Thursday 4/30/20
✅ 212 kj
Friday 5/22/20
30 min Pop Ride
Cody Rigsby
203 kj
Sunday 11/8/20
✅ 212 kj
Friday 11/20/20
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Monday 4/6/20
138 kj
Monday 4/6/20
45 min Together We Ride
Robin Arzón
✅ 268 kj
Monday 3/30/20
199 kj
Sunday 4/5/20