Shake and Bake

Workouts

Tuesday 3/23/21 @ 9:26 PM
48kj
80rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
View Class
Monday 5/17/21 @ 12:38 PM
✅
92kj
87rpm
43%
19mph
Thursday 2/25/21 @ 12:13 AM
107kj
83rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
View Class
Thursday 12/17/20 @ 9:2 PM
✅
344kj
78rpm
61%
25mph
Friday 12/18/20 @ 10:31 PM
109kj
78rpm
39%
15mph
20 min Holiday Ride
Robin Arzón
View Class
Friday 12/25/20 @ 9:4 PM
✅
230kj
83rpm
49%
21mph

Workouts

10 min Low Impact Ride
Alex Toussaint
View Class
48 kj
Tuesday 3/23/21
✅ 92 kj
Monday 5/17/21
20 min FTP Test Ride
Matt Wilpers
View Class
107 kj
Thursday 2/25/21
✅ 344 kj
Thursday 12/17/20
20 min Holiday Ride
Robin Arzón
View Class
109 kj
Friday 12/18/20
✅ 230 kj
Friday 12/25/20