Shake and Bake
Workouts
Sunday 3/12/23 @ 10:15 PM
109kj
76rpm
39%
15mph
Sunday 4/30/23 @ 3:26 PM
✅
122kj
72rpm
41%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Saturday 2/13/21 @ 1:45 AM
195kj
75rpm
42%
17mph
Wednesday 6/17/20 @ 8:30 PM
✅
91kj
78rpm
40%
16mph
Thursday 8/27/20 @ 12:41 AM
74kj
72rpm
38%
15mph
Thursday 8/13/20 @ 5:37 PM
179kj
68rpm
43%
15mph
Sunday 8/16/20 @ 8:31 PM
✅
212kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 3:28 PM
✅
206kj
71rpm
45%
17mph
Wednesday 7/22/20 @ 9:15 PM
180kj
65rpm
45%
15mph
Saturday 5/23/20 @ 1:59 PM
146kj
66rpm
40%
14mph
Sunday 5/24/20 @ 3:5 PM
✅
192kj
72rpm
43%
16mph
Friday 4/24/20 @ 1:58 PM
174kj
76rpm
39%
15mph
Friday 4/24/20 @ 1:58 PM
✅
228kj
79rpm
43%
17mph
Monday 3/9/20 @ 11:19 AM
97kj
59rpm
44%
14mph
Friday 4/3/20 @ 6:26 PM
✅
127kj
61rpm
47%
16mph
Monday 1/20/20 @ 12:18 PM
68kj
60rpm
41%
13mph
Tuesday 2/4/20 @ 10:37 PM
✅
87kj
74rpm
41%
16mph
Thursday 1/30/20 @ 12:15 PM
55kj
56rpm
39%
12mph
Wednesday 11/20/19 @ 6:30 PM
✅
90kj
75rpm
40%
16mph
Workouts
195
kj
Saturday 2/13/21
146
kj
Saturday 5/23/20
174
kj
Friday 4/24/20