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Shake and Bake
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
0
Beat catherineanne13
VS
catherineanne13
Columbia, SC
12 🔥
Beat itstanyatime
Workouts
Next Workouts
Tuesday 11/10/20 @ 12:24 AM
198
kj
60
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 11:9 PM
✅
317
kj
79
rpm
50
%
20
mph
Friday 11/13/20 @ 9:56 PM
214
kj
61
rpm
50
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 4:26 PM
✅
312
kj
80
rpm
49
%
20
mph
Monday 10/12/20 @ 2:15 PM
161
kj
58
rpm
46
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 10:19 PM
✅
332
kj
84
rpm
49
%
21
mph
Friday 9/4/20 @ 1:58 PM
217
kj
65
rpm
48
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Monday 9/7/20 @ 7:29 PM
✅
325
kj
79
rpm
50
%
21
mph
Friday 6/26/20 @ 3:57 PM
309
kj
76
rpm
50
%
20
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 8:0 PM
✅
326
kj
84
rpm
48
%
21
mph
Thursday 3/26/20 @ 3:23 PM
240
kj
58
rpm
46
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
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Friday 6/5/20 @ 4:17 PM
✅
476
kj
82
rpm
48
%
20
mph
Thursday 5/28/20 @ 2:34 PM
161
kj
57
rpm
45
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 9:1 PM
✅
295
kj
78
rpm
48
%
20
mph
Saturday 3/28/20 @ 3:57 PM
341
kj
63
rpm
50
%
17
mph
45 min Together We Ride
Robin Arzón
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Wednesday 5/6/20 @ 8:20 PM
✅
446
kj
80
rpm
48
%
20
mph
Tuesday 3/31/20 @ 3:59 PM
166
kj
67
rpm
36
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Saturday 4/18/20 @ 5:24 PM
✅
402
kj
82
rpm
45
%
19
mph
Monday 3/30/20 @ 3:53 PM
297
kj
66
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 3/31/20 @ 10:1 AM
✅
388
kj
74
rpm
47
%
19
mph
Next Workouts
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
0
Beat catherineanne13
VS
catherineanne13
Columbia, SC
12 🔥
Beat itstanyatime
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
198
kj
Tuesday 11/10/20
✅
317
kj
Wednesday 11/11/20
30 min Beyoncé Ride
Ally Love
View Class
Share
214
kj
Friday 11/13/20
✅
312
kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
161
kj
Monday 10/12/20
✅
332
kj
Wednesday 10/7/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
217
kj
Friday 9/4/20
✅
325
kj
Monday 9/7/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
309
kj
Friday 6/26/20
✅
326
kj
Friday 6/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
240
kj
Thursday 3/26/20
✅
476
kj
Friday 6/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
161
kj
Thursday 5/28/20
✅
295
kj
Tuesday 5/26/20
45 min Together We Ride
Robin Arzón
View Class
Share
341
kj
Saturday 3/28/20
✅
446
kj
Wednesday 5/6/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
166
kj
Tuesday 3/31/20
✅
402
kj
Saturday 4/18/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
297
kj
Monday 3/30/20
✅
388
kj
Tuesday 3/31/20
Next Workouts