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Shake and Bake
itstanyatime
ATL🇨🇦🇺🇸🇬🇭
1
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
28 🔥
Beat itstanyatime
Workouts
Next Workouts
Saturday 11/13/21 @ 2:59 PM
211
kj
60
rpm
50
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 8/14/21 @ 5:31 PM
✅
290
kj
70
rpm
52
%
19
mph
Tuesday 11/10/20 @ 12:24 AM
198
kj
60
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
401
kj
68
rpm
61
%
22
mph
Tuesday 4/27/21 @ 10:7 PM
105
kj
61
rpm
40
%
13
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:26 PM
✅
218
kj
68
rpm
54
%
19
mph
Monday 12/7/20 @ 1:59 PM
140
kj
65
rpm
40
%
13
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:26 AM
✅
406
kj
64
rpm
64
%
21
mph
Friday 11/13/20 @ 9:56 PM
214
kj
61
rpm
50
%
16
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:58 PM
✅
316
kj
60
rpm
59
%
19
mph
Thursday 9/3/20 @ 1:37 PM
182
kj
59
rpm
48
%
15
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 9/2/20 @ 1:30 PM
✅
320
kj
63
rpm
58
%
19
mph
Wednesday 8/12/20 @ 11:21 PM
238
kj
62
rpm
52
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
✅
341
kj
57
rpm
62
%
19
mph
Friday 6/5/20 @ 4:27 PM
238
kj
64
rpm
51
%
16
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 4:27 PM
✅
395
kj
54
rpm
71
%
21
mph
Monday 5/4/20 @ 2:16 AM
205
kj
58
rpm
49
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Saturday 5/23/20 @ 8:42 PM
✅
301
kj
60
rpm
56
%
18
mph
Thursday 4/30/20 @ 7:53 PM
247
kj
78
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 4/30/20 @ 9:32 PM
✅
306
kj
75
rpm
50
%
19
mph
Next Workouts
itstanyatime
ATL🇨🇦🇺🇸🇬🇭
1
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
28 🔥
Beat itstanyatime
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
211
kj
Saturday 11/13/21
✅
290
kj
Saturday 8/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
198
kj
Tuesday 11/10/20
✅
401
kj
Tuesday 11/10/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
105
kj
Tuesday 4/27/21
✅
218
kj
Saturday 4/10/21
30 min Outkast Ride
Denis Morton
View Class
Share
140
kj
Monday 12/7/20
✅
406
kj
Thursday 12/3/20
30 min Beyoncé Ride
Ally Love
View Class
Share
214
kj
Friday 11/13/20
✅
316
kj
Friday 11/13/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
182
kj
Thursday 9/3/20
✅
320
kj
Wednesday 9/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
238
kj
Wednesday 8/12/20
✅
341
kj
Wednesday 8/12/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
238
kj
Friday 6/5/20
✅
395
kj
Friday 6/5/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
205
kj
Monday 5/4/20
✅
301
kj
Saturday 5/23/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
247
kj
Thursday 4/30/20
✅
306
kj
Thursday 4/30/20
Next Workouts