Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:24 AM
✅
198kj
60rpm
48%
15mph
Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
Wednesday 12/2/20 @ 1:10 AM
186kj
68rpm
44%
16mph
Wednesday 9/16/20 @ 11:18 PM
85kj
53rpm
37%
11mph
Friday 9/11/20 @ 9:29 PM
✅
217kj
66rpm
48%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
238kj
62rpm
52%
17mph
Friday 8/28/20 @ 12:2 AM
212kj
67rpm
48%
17mph
Wednesday 7/1/20 @ 9:55 PM
✅
370kj
67rpm
59%
21mph
Friday 7/3/20 @ 5:34 PM
220kj
70rpm
47%
17mph
Friday 6/26/20 @ 3:57 PM
✅
309kj
76rpm
50%
20mph
Sunday 6/28/20 @ 4:20 PM
155kj
61rpm
45%
15mph
Friday 5/8/20 @ 4:0 PM
✅
248kj
69rpm
49%
18mph
Friday 5/8/20 @ 4:3 PM
212kj
68rpm
48%
18mph
Monday 5/4/20 @ 2:16 AM
✅
205kj
58rpm
49%
15mph
Saturday 4/25/20 @ 3:30 PM
137kj
77rpm
36%
14mph
Saturday 3/28/20 @ 3:57 PM
✅
341kj
63rpm
50%
17mph
Sunday 3/29/20 @ 8:43 PM
290kj
71rpm
44%
16mph
Tuesday 3/17/20 @ 11:30 PM
✅
204kj
71rpm
44%
17mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph
Workouts
164
kj
Wednesday 12/9/20
212
kj
Friday 5/8/20