Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 3:53 PM
86kj
36rpm
47%
9mph
Thursday 11/3/22 @ 12:2 AM
✅
125kj
50rpm
46%
14mph
Sunday 1/9/22 @ 6:8 PM
43kj
50rpm
38%
10mph
Friday 12/31/21 @ 1:40 PM
✅
64kj
49rpm
48%
14mph
Wednesday 9/29/21 @ 2:41 AM
✅
196kj
68rpm
45%
16mph
Friday 6/18/21 @ 11:27 AM
159kj
54rpm
48%
15mph
Tuesday 8/31/21 @ 5:18 PM
132kj
40rpm
51%
11mph
Friday 8/27/21 @ 10:54 PM
✅
143kj
55rpm
45%
14mph
Friday 1/15/21 @ 6:55 PM
✅
163kj
57rpm
46%
13mph
Thursday 12/31/20 @ 8:18 PM
162kj
61rpm
44%
15mph
Sunday 11/15/20 @ 4:56 PM
✅
212kj
58rpm
51%
15mph
Saturday 11/28/20 @ 12:38 AM
164kj
59rpm
46%
15mph
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
Friday 11/13/20 @ 9:59 PM
186kj
61rpm
47%
16mph
Thursday 9/3/20 @ 1:37 PM
✅
182kj
59rpm
48%
15mph
Wednesday 9/2/20 @ 11:25 PM
150kj
61rpm
43%
15mph
Wednesday 3/18/20 @ 11:30 PM
✅
240kj
70rpm
47%
18mph
Thursday 8/6/20 @ 8:38 PM
150kj
66rpm
41%
15mph
Monday 5/4/20 @ 2:16 AM
✅
205kj
58rpm
49%
15mph
Tuesday 8/11/20 @ 10:50 PM
141kj
62rpm
42%
14mph
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
28
🔥
VS
4evermastersgt
Maryland 🦀
19
Workouts
43
kj
Sunday 1/9/22
159
kj
Friday 6/18/21
132
kj
Tuesday 8/31/21
162
kj
Thursday 12/31/20