Shake and Bake
Workouts
Monday 5/4/20 @ 2:16 AM
✅
205kj
58rpm
49%
15mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Tuesday 11/26/19 @ 3:10 PM
✅
176kj
59rpm
46%
14mph
Monday 5/16/22 @ 10:33 AM
132kj
62rpm
41%
14mph
Sunday 5/1/22 @ 3:53 PM
86kj
36rpm
47%
9mph
Monday 5/2/22 @ 10:34 PM
✅
146kj
76rpm
36%
14mph
Wednesday 11/18/20 @ 2:24 PM
80kj
66rpm
42%
15mph
Friday 1/22/21 @ 2:50 AM
✅
82kj
64rpm
42%
15mph
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Sunday 11/15/20 @ 4:56 PM
✅
212kj
58rpm
51%
15mph
Tuesday 11/17/20 @ 1:1 AM
178kj
70rpm
43%
16mph
Wednesday 3/18/20 @ 11:30 PM
✅
240kj
70rpm
47%
18mph
Tuesday 3/17/20 @ 9:39 PM
163kj
74rpm
40%
15mph
Wednesday 7/1/20 @ 9:55 PM
✅
370kj
67rpm
59%
21mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Friday 6/5/20 @ 4:27 PM
✅
238kj
64rpm
51%
16mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Wednesday 1/8/20 @ 12:54 PM
209kj
69rpm
38%
14mph
Saturday 4/11/20 @ 6:2 PM
✅
255kj
72rpm
40%
15mph
Workouts
132
kj
Monday 5/16/22
57
kj
Wednesday 6/10/20