Shake and Bake
Workouts
Tuesday 3/1/22 @ 2:40 PM
✅
306kj
87rpm
53%
23mph
Tuesday 3/16/21 @ 11:1 AM
216kj
78rpm
49%
20mph
Sunday 3/28/21 @ 3:0 PM
✅
532kj
89rpm
47%
21mph
Saturday 5/22/21 @ 4:21 PM
313kj
0rpm
0%
0mph
Saturday 5/2/20 @ 4:59 PM
✅
448kj
93rpm
42%
20mph
Monday 3/15/21 @ 12:38 AM
291kj
0rpm
0%
0mph
Saturday 7/4/20 @ 4:32 PM
✅
606kj
92rpm
43%
20mph
Sunday 7/26/20 @ 6:48 PM
517kj
70rpm
49%
19mph
Wednesday 9/2/20 @ 10:23 AM
✅
504kj
92rpm
43%
20mph
Saturday 3/6/21 @ 2:7 PM
392kj
73rpm
46%
18mph
Saturday 2/13/21 @ 6:23 PM
✅
520kj
88rpm
46%
21mph
Tuesday 3/2/21 @ 12:39 AM
284kj
0rpm
0%
0mph
Saturday 12/12/20 @ 12:56 PM
✅
716kj
91rpm
46%
21mph
Sunday 2/28/21 @ 6:27 PM
545kj
75rpm
46%
18mph
Wednesday 9/16/20 @ 9:56 AM
✅
523kj
91rpm
46%
21mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 11:59 AM
✅
429kj
89rpm
45%
20mph
Sunday 12/6/20 @ 4:20 PM
409kj
0rpm
0%
0mph
Thursday 6/25/20 @ 9:13 PM
✅
458kj
90rpm
44%
20mph
Friday 6/5/20 @ 1:49 PM
383kj
74rpm
47%
18mph
Workouts
291
kj
Monday 3/15/21
517
kj
Sunday 7/26/20
392
kj
Saturday 3/6/21