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Shake and Bake
itspaul
Houston
51 🔥
Beat blondlawyerlady
VS
blondlawyerlady
1
Beat itspaul
Workouts
Next Workouts
Saturday 6/17/23 @ 1:59 PM
✅
358
kj
81
rpm
51
%
21
mph
30 min Pride Ride
Jess King
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Friday 7/21/23 @ 1:46 PM
151
kj
79
rpm
36
%
15
mph
Tuesday 8/23/22 @ 10:1 AM
✅
294
kj
88
rpm
44
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 7/16/20 @ 12:9 PM
148
kj
89
rpm
33
%
15
mph
Tuesday 5/19/20 @ 6:53 PM
✅
445
kj
93
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 12:53 PM
258
kj
81
rpm
37
%
16
mph
Saturday 12/12/20 @ 12:56 PM
✅
716
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 4:28 PM
402
kj
85
rpm
38
%
17
mph
Wednesday 9/2/20 @ 10:23 AM
✅
504
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 12:55 PM
271
kj
80
rpm
38
%
15
mph
Saturday 9/19/20 @ 11:59 AM
✅
429
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 12:52 PM
366
kj
79
rpm
38
%
16
mph
Saturday 10/31/20 @ 11:23 AM
✅
297
kj
95
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/22/20 @ 12:38 PM
168
kj
92
rpm
34
%
16
mph
Sunday 6/21/20 @ 2:44 PM
✅
659
kj
93
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:2 PM
355
kj
86
rpm
35
%
16
mph
Saturday 7/4/20 @ 4:32 PM
✅
606
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 1:29 AM
316
kj
88
rpm
34
%
15
mph
Thursday 6/25/20 @ 9:13 PM
✅
458
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 1:54 PM
236
kj
90
rpm
33
%
15
mph
Next Workouts
itspaul
Houston
51 🔥
Beat blondlawyerlady
VS
blondlawyerlady
1
Beat itspaul
Workouts
Next Workouts
30 min Pride Ride
Jess King
View Class
Share
✅
358
kj
Saturday 6/17/23
151
kj
Friday 7/21/23
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
294
kj
Tuesday 8/23/22
148
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
445
kj
Tuesday 5/19/20
258
kj
Wednesday 1/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Saturday 12/12/20
402
kj
Saturday 12/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
504
kj
Wednesday 9/2/20
271
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 9/19/20
366
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
297
kj
Saturday 10/31/20
168
kj
Tuesday 9/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
659
kj
Sunday 6/21/20
355
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 7/4/20
316
kj
Friday 7/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
458
kj
Thursday 6/25/20
236
kj
Tuesday 6/2/20
Next Workouts