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Shake and Bake
itspaul
Houston
17 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
1
Beat itspaul
Workouts
Next Workouts
Saturday 8/15/20 @ 6:1 PM
β
379
kj
84
rpm
51
%
22
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
Thursday 6/25/20 @ 9:13 PM
β
458
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0
mph
Tuesday 5/5/20 @ 10:12 AM
β
525
kj
85
rpm
48
%
21
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 5/5/20 @ 10:6 AM
506
kj
89
rpm
46
%
21
mph
Tuesday 2/11/20 @ 10:56 AM
β
509
kj
86
rpm
47
%
20
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 4/21/20 @ 10:9 AM
471
kj
83
rpm
47
%
20
mph
Monday 3/30/20 @ 5:18 PM
β
501
kj
84
rpm
48
%
21
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0
mph
Friday 3/27/20 @ 10:8 AM
β
480
kj
77
rpm
51
%
21
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0
mph
Sunday 11/3/19 @ 11:31 AM
β
318
kj
89
rpm
45
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0
mph
Tuesday 7/16/19 @ 9:56 AM
β
491
kj
81
rpm
48
%
20
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0
mph
Friday 6/21/19 @ 12:0 PM
β
538
kj
80
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/21/19 @ 12:1 PM
0
kj
0
rpm
17
%
0
mph
Tuesday 2/19/19 @ 11:0 AM
β
455
kj
79
rpm
48
%
20
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 2/19/19 @ 4:4 PM
kj
rpm
%
0
mph
Next Workouts
itspaul
Houston
17 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
1
Beat itspaul
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
379
kj
Saturday 8/15/20
kj
Tuesday 8/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
458
kj
Thursday 6/25/20
kj
Saturday 5/2/20
45 min Tabata Ride
Ally Love
View Class
Share
β
525
kj
Tuesday 5/5/20
506
kj
Tuesday 5/5/20
45 min Tabata Ride
Ally Love
View Class
Share
β
509
kj
Tuesday 2/11/20
471
kj
Tuesday 4/21/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
501
kj
Monday 3/30/20
kj
Saturday 3/28/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
480
kj
Friday 3/27/20
kj
Monday 3/23/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
318
kj
Sunday 11/3/19
kj
Friday 11/1/19
45 min Tabata Ride
Ally Love
View Class
Share
β
491
kj
Tuesday 7/16/19
kj
Tuesday 7/30/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
538
kj
Friday 6/21/19
0
kj
Friday 6/21/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
455
kj
Tuesday 2/19/19
kj
Tuesday 2/19/19
Next Workouts