Shake and Bake

Workouts

Saturday 2/20/21 @ 4:50 PM
226kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 3:3 AM
✅
271kj
87rpm
44%
19mph
Tuesday 1/5/21 @ 1:20 AM
144kj
81rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 3:39 AM
✅
161kj
85rpm
42%
18mph
Saturday 1/2/21 @ 4:29 PM
13kj
27rpm
33%
5mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 1:6 AM
✅
114kj
86rpm
41%
18mph
Thursday 11/26/20 @ 3:59 PM
330kj
81rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 7:18 PM
✅
374kj
88rpm
42%
18mph
Thursday 11/19/20 @ 10:58 PM
233kj
76rpm
45%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:1 AM
✅
275kj
83rpm
45%
19mph
Friday 7/24/20 @ 2:26 PM
374kj
79rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:13 AM
✅
416kj
79rpm
48%
19mph
Wednesday 7/22/20 @ 10:7 PM
269kj
77rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
81rpm
49%
20mph
Friday 6/19/20 @ 3:7 PM
✅
304kj
79rpm
50%
20mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 12:10 AM
265kj
82rpm
45%
19mph
Sunday 5/10/20 @ 5:13 PM
102kj
82rpm
39%
17mph
15 min Low Impact Ride
Leanne Hainsby
Saturday 4/4/20 @ 12:5 AM
✅
122kj
85rpm
42%
18mph
Thursday 4/30/20 @ 2:29 PM
247kj
78rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 8:4 PM
✅
264kj
84rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
226 kj
Saturday 2/20/21
✅ 271 kj
Friday 2/19/21
20 min Year of Yes Ride
Robin Arzón
144 kj
Tuesday 1/5/21
✅ 161 kj
Tuesday 12/15/20
15 min Low Impact Ride
Emma Lovewell
13 kj
Saturday 1/2/21
✅ 114 kj
Wednesday 6/17/20
45 min Turkey Burn Ride
Robin Arzón
330 kj
Thursday 11/26/20
✅ 374 kj
Friday 11/27/20
30 min Beyoncé Ride
Ally Love
233 kj
Thursday 11/19/20
✅ 275 kj
Saturday 11/14/20
45 min All For One More Ride
Multiple Instructors
374 kj
Friday 7/24/20
✅ 416 kj
Saturday 7/4/20
30 min Britney Spears Ride
Cody Rigsby
269 kj
Wednesday 7/22/20
✅ 325 kj
Wednesday 7/15/20
30 min BHM: Pop Ride
Ally Love
✅ 304 kj
Friday 6/19/20
265 kj
Tuesday 2/18/20
15 min Low Impact Ride
Leanne Hainsby
102 kj
Sunday 5/10/20
✅ 122 kj
Saturday 4/4/20
30 min Lady Gaga Ride
Cody Rigsby
247 kj
Thursday 4/30/20
✅ 264 kj
Saturday 1/18/20