Shake and Bake

Workouts

Saturday 2/20/21 @ 4:50 PM
226kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
143kj
64rpm
39%
14mph
Saturday 1/2/21 @ 4:29 PM
13kj
27rpm
33%
5mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 5:49 AM
98kj
76rpm
41%
16mph
Thursday 11/19/20 @ 10:58 PM
233kj
76rpm
45%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
Tuesday 6/30/20 @ 1:42 PM
231kj
74rpm
46%
18mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 11/15/20 @ 4:30 AM
160kj
71rpm
38%
15mph
Wednesday 7/22/20 @ 10:7 PM
269kj
77rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
Wednesday 8/12/20 @ 11:22 PM
326kj
75rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 2:11 AM
205kj
73rpm
43%
17mph
Friday 7/10/20 @ 3:30 PM
275kj
75rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:2 PM
183kj
55rpm
49%
16mph
Monday 5/18/20 @ 10:33 PM
347kj
77rpm
46%
18mph
45 min Climb Ride
Kendall Toole
Monday 5/18/20 @ 10:33 PM
293kj
71rpm
45%
17mph
Thursday 4/30/20 @ 2:29 PM
247kj
78rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 5/1/20 @ 3:3 AM
201kj
72rpm
43%
16mph
Tuesday 4/21/20 @ 10:57 PM
260kj
72rpm
49%
19mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
226 kj
Saturday 2/20/21
143 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
13 kj
Saturday 1/2/21
98 kj
Tuesday 8/4/20
30 min Beyoncé Ride
Ally Love
233 kj
Thursday 11/19/20
213 kj
Friday 11/13/20
30 min Pride: Broadway Ride
Sam Yo
231 kj
Tuesday 6/30/20
160 kj
Sunday 11/15/20
30 min Britney Spears Ride
Cody Rigsby
269 kj
Wednesday 7/22/20
189 kj
Thursday 7/16/20
30 min Prince Ride
Ally & Emma
326 kj
Wednesday 8/12/20
205 kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
275 kj
Friday 7/10/20
183 kj
Wednesday 7/1/20
45 min Climb Ride
Kendall Toole
347 kj
Monday 5/18/20
293 kj
Monday 5/18/20
30 min Lady Gaga Ride
Cody Rigsby
247 kj
Thursday 4/30/20
201 kj
Friday 5/1/20
30 min Pop Ride
Ally Love
260 kj
Tuesday 4/21/20
237 kj
Tuesday 4/21/20