Shake and Bake

Workouts

Friday 3/3/23 @ 2:16 PM
192kj
75rpm
42%
17mph
30 min *NSYNC Ride
Cody Rigsby
Friday 1/13/23 @ 9:25 PM
✅
193kj
77rpm
41%
16mph
Tuesday 1/26/21 @ 12:6 AM
✅
232kj
78rpm
44%
18mph
30 min Wicked Ride
Leanne Hainsby
Tuesday 9/28/21 @ 10:1 PM
193kj
80rpm
39%
17mph
Friday 10/9/20 @ 4:48 PM
✅
224kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 4:0 PM
181kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
264kj
81rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 3:10 PM
183kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
326kj
75rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Monday 8/24/20 @ 9:33 PM
188kj
78rpm
41%
16mph
Friday 7/24/20 @ 2:26 PM
✅
374kj
79rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/12/20 @ 3:25 PM
294kj
77rpm
41%
17mph
Friday 7/10/20 @ 3:30 PM
✅
275kj
75rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 2:46 PM
204kj
76rpm
43%
17mph
Sunday 6/28/20 @ 11:11 PM
✅
241kj
87rpm
42%
18mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 2:39 PM
170kj
83rpm
37%
16mph
Thursday 4/30/20 @ 2:29 PM
✅
247kj
78rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 5:6 PM
203kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 11:58 PM
192kj
74rpm
42%
16mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:55 PM
✅
193kj
73rpm
43%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
192 kj
Friday 3/3/23
✅ 193 kj
Friday 1/13/23
30 min Wicked Ride
Leanne Hainsby
✅ 232 kj
Tuesday 1/26/21
193 kj
Tuesday 9/28/21
30 min XOXO, Cody
Cody Rigsby
✅ 224 kj
Friday 10/9/20
181 kj
Sunday 10/18/20
30 min Hamilton Ride
Robin Arzón
✅ 264 kj
Wednesday 10/14/20
183 kj
Saturday 10/17/20
30 min Prince Ride
Ally & Emma
✅ 326 kj
Wednesday 8/12/20
188 kj
Monday 8/24/20
45 min All For One More Ride
Multiple Instructors
✅ 374 kj
Friday 7/24/20
294 kj
Sunday 7/12/20
30 min Whitney Houston Ride
Ally Love
✅ 275 kj
Friday 7/10/20
204 kj
Friday 7/3/20
30 min Dolly Parton Ride
Robin Arzón
✅ 241 kj
Sunday 6/28/20
170 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Thursday 4/30/20
203 kj
Sunday 1/26/20
30 min Women of Rock Ride
Emma Lovewell
192 kj
Tuesday 3/31/20
✅ 193 kj
Tuesday 3/31/20