Shake and Bake
Workouts
Friday 12/11/20 @ 7:48 PM
333kj
80rpm
37%
16mph
Sunday 5/30/21 @ 5:41 PM
✅
405kj
74rpm
42%
16mph
Saturday 3/20/21 @ 5:22 PM
184kj
77rpm
41%
16mph
Tuesday 3/23/21 @ 10:8 AM
✅
203kj
81rpm
41%
17mph
Monday 12/7/20 @ 6:18 PM
263kj
81rpm
36%
15mph
Tuesday 3/2/21 @ 11:15 AM
✅
303kj
82rpm
36%
16mph
Wednesday 12/30/20 @ 6:35 PM
✅
181kj
77rpm
40%
16mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Thursday 12/3/20 @ 7:21 PM
335kj
79rpm
38%
16mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Thursday 11/26/20 @ 3:55 PM
263kj
80rpm
39%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
341kj
85rpm
41%
18mph
Sunday 6/7/20 @ 5:14 PM
✅
70kj
79rpm
35%
15mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Wednesday 10/21/20 @ 7:46 PM
✅
98kj
84rpm
35%
15mph
Wednesday 10/28/20 @ 10:27 AM
86kj
81rpm
33%
14mph
Sunday 7/19/20 @ 6:1 PM
179kj
80rpm
39%
16mph
Saturday 7/18/20 @ 11:38 AM
✅
267kj
77rpm
47%
19mph
Monday 5/25/20 @ 6:15 PM
147kj
60rpm
43%
14mph
Thursday 5/14/20 @ 10:1 AM
✅
188kj
56rpm
44%
14mph
Workouts
184
kj
Saturday 3/20/21
165
kj
Monday 1/4/21
263
kj
Thursday 11/26/20
147
kj
Monday 5/25/20