Shake and Bake
Workouts
Tuesday 5/24/22 @ 5:18 PM
✅
207kj
69rpm
46%
17mph
Tuesday 5/17/22 @ 2:1 PM
161kj
54rpm
45%
13mph
Monday 4/12/21 @ 6:27 PM
195kj
75rpm
42%
16mph
Sunday 4/11/21 @ 10:13 PM
✅
221kj
72rpm
46%
17mph
Monday 12/7/20 @ 6:18 PM
263kj
81rpm
36%
15mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Sunday 2/21/21 @ 7:27 PM
159kj
78rpm
38%
15mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Thursday 12/17/20 @ 7:45 PM
143kj
91rpm
32%
15mph
Sunday 12/20/20 @ 6:33 PM
✅
181kj
87rpm
36%
16mph
Friday 12/11/20 @ 7:48 PM
333kj
80rpm
37%
16mph
Saturday 12/12/20 @ 2:3 PM
✅
414kj
80rpm
40%
17mph
Thursday 12/3/20 @ 7:21 PM
✅
335kj
79rpm
38%
16mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Sunday 11/15/20 @ 7:24 PM
250kj
82rpm
37%
16mph
Tuesday 11/17/20 @ 6:53 PM
✅
258kj
83rpm
36%
16mph
Tuesday 8/11/20 @ 5:40 PM
✅
210kj
82rpm
41%
17mph
Sunday 8/16/20 @ 9:21 PM
138kj
46rpm
46%
11mph
Sunday 7/19/20 @ 6:1 PM
179kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Workouts
143
kj
Thursday 12/17/20
179
kj
Sunday 7/19/20