Shake and Bake
Workouts
Friday 7/3/20 @ 6:37 PM
210kj
92rpm
31%
15mph
Friday 6/26/20 @ 11:12 PM
✅
293kj
86rpm
38%
17mph
Thursday 10/29/20 @ 7:38 PM
147kj
78rpm
43%
18mph
Saturday 1/9/21 @ 8:18 PM
✅
166kj
88rpm
41%
19mph
Thursday 12/17/20 @ 7:45 PM
143kj
91rpm
32%
15mph
Sunday 9/27/20 @ 5:47 PM
✅
162kj
85rpm
35%
15mph
Thursday 12/3/20 @ 7:21 PM
335kj
79rpm
38%
16mph
Sunday 12/6/20 @ 7:30 PM
✅
383kj
89rpm
36%
17mph
Tuesday 11/24/20 @ 7:44 PM
319kj
77rpm
38%
15mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Monday 6/22/20 @ 7:23 PM
142kj
86rpm
33%
15mph
Tuesday 6/2/20 @ 2:12 AM
✅
202kj
82rpm
40%
17mph
Tuesday 8/11/20 @ 6:14 PM
✅
56kj
83rpm
37%
16mph
Thursday 7/2/20 @ 11:3 PM
37kj
70rpm
33%
12mph
Thursday 6/25/20 @ 6:14 PM
271kj
89rpm
32%
14mph
Friday 6/12/20 @ 10:58 PM
✅
377kj
81rpm
39%
17mph
Sunday 6/7/20 @ 5:32 PM
98kj
92rpm
32%
15mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Sunday 6/7/20 @ 5:14 PM
70kj
79rpm
35%
15mph
Monday 5/18/20 @ 1:43 AM
✅
95kj
78rpm
40%
17mph
Workouts
210
kj
Friday 7/3/20
147
kj
Thursday 10/29/20
143
kj
Thursday 12/17/20
319
kj
Tuesday 11/24/20
142
kj
Monday 6/22/20
271
kj
Thursday 6/25/20