Shake and Bake

Workouts

Friday 5/20/22 @ 11:33 AM
kj
rpm
%
0mph
30 min Harry Styles Two for One Ride
Ally & Emma
Thursday 5/26/22 @ 9:14 AM
✅
239kj
81rpm
43%
18mph
Friday 5/7/21 @ 5:38 PM
kj
rpm
%
0mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 4/29/21 @ 10:4 PM
✅
169kj
78rpm
46%
19mph
Wednesday 5/5/21 @ 3:32 PM
126kj
69rpm
43%
16mph
20 min HIIT Ride
Cody Rigsby
Saturday 1/23/21 @ 10:42 PM
✅
161kj
71rpm
47%
18mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
kj
Friday 5/20/22
✅ 239 kj
Thursday 5/26/22
20 min 2010s Pop Ride
Tunde Oyeneyin
kj
Friday 5/7/21
✅ 169 kj
Thursday 4/29/21
20 min HIIT Ride
Cody Rigsby
126 kj
Wednesday 5/5/21
✅ 161 kj
Saturday 1/23/21