Shake and Bake
Workouts
Tuesday 5/12/20 @ 12:58 PM
75kj
75rpm
33%
13mph
Friday 5/29/20 @ 12:52 PM
✅
287kj
87rpm
52%
23mph
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 5/28/20 @ 10:30 PM
✅
334kj
92rpm
53%
24mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Sunday 5/17/20 @ 4:36 PM
✅
344kj
86rpm
56%
24mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Sunday 5/10/20 @ 4:0 PM
✅
928kj
86rpm
54%
24mph
Sunday 4/19/20 @ 6:33 PM
137kj
89rpm
31%
14mph
Thursday 2/27/20 @ 1:6 PM
✅
445kj
92rpm
51%
23mph
Friday 4/3/20 @ 7:12 PM
206kj
87rpm
32%
14mph
Wednesday 2/12/20 @ 12:40 PM
✅
636kj
90rpm
50%
23mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Saturday 3/28/20 @ 3:11 PM
✅
461kj
90rpm
52%
24mph
Saturday 3/14/20 @ 8:41 PM
✅
144kj
89rpm
32%
14mph
Tuesday 8/6/19 @ 12:38 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 2:6 AM
93kj
60rpm
31%
10mph
Friday 8/16/19 @ 11:34 AM
✅
310kj
89rpm
45%
20mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Tuesday 11/26/19 @ 8:13 PM
✅
544kj
80rpm
61%
25mph
Workouts
75
kj
Tuesday 5/12/20
67
kj
Thursday 5/28/20
263
kj
Sunday 3/8/20
137
kj
Sunday 4/19/20
206
kj
Friday 4/3/20
143
kj
Monday 3/23/20
93
kj
Sunday 3/8/20