Shake and Bake
Workouts
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Sunday 8/2/20 @ 6:21 PM
✅
197kj
81rpm
40%
17mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Sunday 5/17/20 @ 2:41 AM
✅
216kj
85rpm
47%
21mph
Thursday 3/26/20 @ 2:31 AM
127kj
87rpm
31%
14mph
Saturday 5/2/20 @ 3:20 AM
✅
218kj
84rpm
40%
18mph
Sunday 4/12/20 @ 5:11 PM
116kj
95rpm
34%
16mph
Wednesday 4/15/20 @ 2:1 AM
✅
196kj
78rpm
49%
20mph
Friday 4/10/20 @ 7:33 PM
185kj
92rpm
29%
14mph
Saturday 3/28/20 @ 1:58 PM
✅
270kj
80rpm
38%
16mph
Friday 3/6/20 @ 10:51 PM
169kj
80rpm
30%
13mph
Wednesday 1/15/20 @ 11:22 PM
✅
243kj
80rpm
37%
15mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Monday 3/2/20 @ 2:26 AM
✅
259kj
87rpm
36%
16mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Friday 2/21/20 @ 3:0 AM
✅
285kj
84rpm
39%
17mph
Wednesday 2/19/20 @ 2:48 AM
115kj
84rpm
29%
13mph
Sunday 1/26/20 @ 2:24 AM
✅
176kj
88rpm
35%
16mph
Tuesday 2/4/20 @ 11:55 PM
107kj
62rpm
35%
11mph
Saturday 1/18/20 @ 4:37 PM
✅
148kj
77rpm
36%
15mph
Workouts
127
kj
Thursday 3/26/20
185
kj
Friday 4/10/20
169
kj
Friday 3/6/20
164
kj
Tuesday 1/21/20
171
kj
Saturday 2/22/20
115
kj
Wednesday 2/19/20
107
kj
Tuesday 2/4/20