Shake and Bake
Workouts
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Monday 10/21/19 @ 12:20 AM
✅
210kj
80rpm
42%
17mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Thursday 4/18/19 @ 10:23 AM
✅
178kj
85rpm
36%
16mph
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Thursday 4/2/20 @ 1:5 AM
✅
312kj
85rpm
39%
17mph
Tuesday 2/11/20 @ 12:55 AM
183kj
74rpm
35%
13mph
Saturday 6/4/16 @ 12:29 PM
✅
351kj
63rpm
50%
17mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Monday 2/10/20 @ 1:56 AM
✅
320kj
82rpm
40%
17mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Sunday 2/2/20 @ 9:10 PM
✅
339kj
81rpm
40%
17mph
Thursday 11/28/19 @ 3:59 PM
✅
218kj
70rpm
39%
14mph
Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0mph
Workouts
121
kj
Thursday 4/16/20
152
kj
Monday 1/27/20
183
kj
Tuesday 2/11/20
164
kj
Tuesday 1/21/20