Shake and Bake
Workouts
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Monday 9/27/21 @ 11:48 AM
✅
298kj
88rpm
37%
17mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Wednesday 1/20/21 @ 4:12 PM
✅
298kj
80rpm
40%
17mph
Monday 4/15/19 @ 1:22 AM
16kj
34rpm
26%
5mph
Saturday 11/7/20 @ 4:58 PM
✅
157kj
74rpm
46%
18mph
Tuesday 10/1/19 @ 5:14 PM
77kj
76rpm
33%
13mph
Saturday 4/25/20 @ 5:27 PM
✅
149kj
78rpm
44%
18mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Monday 12/30/19 @ 3:18 PM
✅
203kj
83rpm
39%
17mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
207kj
84rpm
39%
17mph
Friday 2/28/20 @ 11:37 PM
130kj
78rpm
34%
14mph
Sunday 2/16/20 @ 8:23 PM
✅
182kj
82rpm
38%
16mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Monday 1/27/20 @ 3:21 PM
✅
343kj
87rpm
40%
17mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Sunday 1/19/20 @ 5:18 PM
✅
315kj
86rpm
39%
17mph
Workouts
152
kj
Monday 1/27/20
171
kj
Saturday 2/22/20
146
kj
Sunday 3/22/20
164
kj
Tuesday 1/21/20