Shake and Bake
Workouts
Thursday 6/4/20 @ 1:0 PM
89kj
58rpm
33%
10mph
Tuesday 5/26/20 @ 8:59 PM
✅
149kj
69rpm
39%
15mph
Wednesday 4/29/20 @ 10:48 PM
145kj
86rpm
33%
15mph
Thursday 5/14/20 @ 9:20 PM
✅
165kj
74rpm
40%
16mph
Friday 5/1/20 @ 11:8 PM
98kj
86rpm
34%
15mph
Thursday 4/16/20 @ 4:13 PM
✅
103kj
75rpm
38%
15mph
Monday 3/23/20 @ 3:56 PM
✅
143kj
87rpm
33%
15mph
Tuesday 3/24/20 @ 9:4 PM
126kj
84rpm
32%
14mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Saturday 3/21/20 @ 3:14 PM
✅
149kj
82rpm
35%
15mph
Friday 2/28/20 @ 11:37 PM
130kj
78rpm
34%
14mph
Wednesday 2/5/20 @ 5:22 PM
✅
146kj
76rpm
37%
15mph
Tuesday 11/12/19 @ 9:7 PM
66kj
70rpm
32%
12mph
Saturday 11/16/19 @ 7:41 PM
✅
84kj
82rpm
32%
14mph
Thursday 10/3/19 @ 2:17 AM
119kj
67rpm
37%
13mph
Tuesday 10/1/19 @ 8:44 PM
✅
142kj
64rpm
40%
14mph
Tuesday 10/1/19 @ 5:14 PM
77kj
76rpm
33%
13mph
Sunday 9/22/19 @ 3:20 PM
✅
106kj
80rpm
37%
15mph
Wednesday 6/26/19 @ 11:14 AM
47kj
62rpm
29%
10mph
Friday 5/10/19 @ 12:44 PM
✅
119kj
72rpm
41%
16mph
Workouts
89
kj
Thursday 6/4/20
126
kj
Tuesday 3/24/20
146
kj
Sunday 3/22/20
119
kj
Thursday 10/3/19