Shake and Bake
Workouts
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Monday 5/18/20 @ 4:38 AM
✅
203kj
80rpm
40%
17mph
Saturday 5/2/20 @ 1:57 PM
146kj
82rpm
35%
15mph
Saturday 5/2/20 @ 2:0 PM
✅
266kj
65rpm
54%
19mph
Friday 5/1/20 @ 11:8 PM
98kj
86rpm
34%
15mph
Friday 4/17/20 @ 3:55 AM
✅
151kj
74rpm
45%
18mph
Friday 4/24/20 @ 10:39 PM
145kj
90rpm
32%
15mph
Friday 8/2/19 @ 3:5 AM
✅
162kj
86rpm
35%
15mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Sunday 11/3/19 @ 3:36 AM
✅
256kj
82rpm
43%
18mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Wednesday 2/19/20 @ 5:37 AM
✅
323kj
79rpm
42%
17mph
Saturday 1/11/20 @ 7:8 PM
89kj
66rpm
38%
13mph
Tuesday 1/14/20 @ 6:2 AM
✅
164kj
77rpm
46%
18mph
Wednesday 10/23/19 @ 11:32 PM
95kj
71rpm
38%
14mph
Friday 10/25/19 @ 4:46 AM
✅
165kj
75rpm
46%
18mph
Thursday 10/3/19 @ 2:17 AM
119kj
67rpm
37%
13mph
Sunday 9/29/19 @ 3:42 AM
✅
271kj
78rpm
47%
19mph
Workouts
143
kj
Monday 3/23/20
146
kj
Saturday 5/2/20
146
kj
Sunday 3/22/20
171
kj
Saturday 2/22/20
119
kj
Thursday 10/3/19