Shake and Bake
Workouts
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 5/28/20 @ 10:26 PM
✅
205kj
88rpm
45%
20mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Thursday 5/28/20 @ 9:57 PM
✅
206kj
88rpm
46%
20mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Sunday 5/10/20 @ 3:57 PM
✅
607kj
95rpm
42%
20mph
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Thursday 3/5/20 @ 4:27 PM
✅
300kj
99rpm
41%
20mph
Friday 4/24/20 @ 10:39 PM
145kj
90rpm
32%
15mph
Wednesday 7/17/19 @ 3:27 PM
✅
329kj
97rpm
43%
21mph
Sunday 2/16/20 @ 9:43 PM
174kj
91rpm
29%
13mph
Wednesday 4/15/20 @ 8:17 PM
✅
441kj
97rpm
41%
20mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Monday 3/30/20 @ 7:40 PM
✅
270kj
94rpm
41%
19mph
Saturday 3/14/20 @ 8:41 PM
144kj
89rpm
32%
14mph
Monday 8/5/19 @ 3:29 PM
✅
322kj
99rpm
43%
20mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Saturday 3/14/20 @ 6:37 PM
✅
425kj
101rpm
40%
20mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Thursday 1/30/20 @ 2:46 PM
✅
232kj
92rpm
46%
21mph
Workouts
67
kj
Thursday 5/28/20
70
kj
Thursday 5/28/20
263
kj
Sunday 3/8/20
123
kj
Friday 5/8/20
145
kj
Friday 4/24/20
174
kj
Sunday 2/16/20
143
kj
Monday 3/23/20
144
kj
Saturday 3/14/20
173
kj
Wednesday 3/4/20
106
kj
Monday 1/20/20