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Shake and Bake
itsbits
St. Louis
0
Beat 365newchances
VS
365newchances
CO 💜
14 🔥
Beat itsbits
Workouts
Next Workouts
Sunday 3/8/20 @ 4:40 PM
263
kj
88
rpm
31
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Monday 6/20/22 @ 1:57 PM
✅
456
kj
86
rpm
41
%
18
mph
Saturday 10/5/19 @ 7:56 PM
116
kj
75
rpm
33
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Friday 12/24/21 @ 2:58 PM
✅
316
kj
71
rpm
54
%
20
mph
Saturday 4/4/20 @ 7:26 PM
166
kj
86
rpm
35
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 12/21/21 @ 12:59 PM
✅
284
kj
70
rpm
51
%
19
mph
Thursday 6/4/20 @ 1:0 PM
89
kj
58
rpm
33
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:6 PM
✅
291
kj
72
rpm
50
%
20
mph
Saturday 5/23/20 @ 1:58 PM
103
kj
77
rpm
31
%
13
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 1:59 PM
✅
309
kj
78
rpm
49
%
20
mph
Friday 5/1/20 @ 11:8 PM
98
kj
86
rpm
34
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 2:35 PM
✅
217
kj
82
rpm
49
%
21
mph
Wednesday 4/29/20 @ 10:48 PM
145
kj
86
rpm
33
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/15/20 @ 2:24 PM
✅
265
kj
83
rpm
44
%
19
mph
Tuesday 10/1/19 @ 5:14 PM
77
kj
76
rpm
33
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 4/18/20 @ 2:46 PM
✅
167
kj
70
rpm
49
%
19
mph
Sunday 3/22/20 @ 12:44 AM
146
kj
87
rpm
33
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:26 PM
✅
313
kj
86
rpm
47
%
20
mph
Friday 2/28/20 @ 11:37 PM
130
kj
78
rpm
34
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 1:1 PM
✅
233
kj
83
rpm
42
%
18
mph
Next Workouts
itsbits
St. Louis
0
Beat 365newchances
VS
365newchances
CO 💜
14 🔥
Beat itsbits
Workouts
Next Workouts
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
263
kj
Sunday 3/8/20
✅
456
kj
Monday 6/20/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
116
kj
Saturday 10/5/19
✅
316
kj
Friday 12/24/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
166
kj
Saturday 4/4/20
✅
284
kj
Tuesday 12/21/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
89
kj
Thursday 6/4/20
✅
291
kj
Tuesday 5/26/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
103
kj
Saturday 5/23/20
✅
309
kj
Saturday 5/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
98
kj
Friday 5/1/20
✅
217
kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
145
kj
Wednesday 4/29/20
✅
265
kj
Saturday 2/15/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
77
kj
Tuesday 10/1/19
✅
167
kj
Saturday 4/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
146
kj
Sunday 3/22/20
✅
313
kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
130
kj
Friday 2/28/20
✅
233
kj
Friday 2/7/20
Next Workouts