Shake and Bake
Workouts
Wednesday 5/27/20 @ 5:2 PM
91kj
69rpm
29%
11mph
Sunday 1/21/18 @ 8:5 PM
✅
287kj
78rpm
47%
19mph
Friday 5/1/20 @ 10:56 PM
53kj
89rpm
33%
15mph
Friday 4/10/20 @ 3:58 PM
✅
316kj
83rpm
49%
20mph
Sunday 3/1/20 @ 5:36 PM
302kj
92rpm
32%
15mph
Thursday 4/9/20 @ 8:50 PM
✅
536kj
88rpm
42%
19mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Wednesday 4/1/20 @ 3:37 PM
✅
406kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 5:39 PM
131kj
89rpm
30%
14mph
Monday 3/23/20 @ 1:59 PM
✅
235kj
86rpm
40%
17mph
Wednesday 3/18/20 @ 11:56 PM
191kj
86rpm
30%
13mph
Monday 3/9/20 @ 9:22 PM
✅
365kj
93rpm
38%
18mph
Saturday 3/14/20 @ 8:41 PM
144kj
89rpm
32%
14mph
Tuesday 8/13/19 @ 5:32 PM
✅
255kj
91rpm
40%
18mph
Tuesday 2/4/20 @ 11:55 PM
107kj
62rpm
35%
11mph
Friday 12/27/19 @ 12:26 PM
✅
133kj
86rpm
38%
17mph
Workouts
263
kj
Sunday 3/8/20
131
kj
Tuesday 3/24/20
144
kj
Saturday 3/14/20
107
kj
Tuesday 2/4/20