Shake and Bake
Workouts
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Monday 3/23/20 @ 2:53 PM
✅
129kj
72rpm
34%
13mph
Wednesday 4/29/20 @ 10:48 PM
✅
145kj
86rpm
33%
15mph
Thursday 2/13/20 @ 11:32 AM
126kj
71rpm
36%
14mph
Sunday 4/19/20 @ 6:33 PM
✅
137kj
89rpm
31%
14mph
Monday 3/9/20 @ 10:43 AM
112kj
81rpm
31%
13mph
Monday 3/23/20 @ 3:56 PM
✅
143kj
87rpm
33%
15mph
Wednesday 3/25/20 @ 7:48 PM
117kj
77rpm
32%
13mph
Sunday 3/22/20 @ 12:44 AM
✅
146kj
87rpm
33%
15mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Friday 2/28/20 @ 11:37 PM
✅
130kj
78rpm
34%
14mph
Tuesday 2/11/20 @ 11:27 AM
116kj
75rpm
33%
13mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Saturday 11/23/19 @ 1:16 PM
✅
136kj
68rpm
38%
14mph
Tuesday 10/1/19 @ 5:14 PM
77kj
76rpm
33%
13mph
Monday 9/23/19 @ 7:17 PM
✅
94kj
78rpm
35%
14mph
Tuesday 7/9/19 @ 11:1 AM
80kj
54rpm
33%
10mph
Wednesday 6/26/19 @ 8:6 PM
✅
97kj
49rpm
36%
10mph
Friday 7/5/19 @ 3:2 PM
70kj
51rpm
31%
9mph
Thursday 5/2/19 @ 2:30 PM
✅
111kj
53rpm
39%
11mph
Workouts
117
kj
Wednesday 3/25/20