Ricky
Bobby
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Shake and Bake
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
1
Beat andrewpedals
VS
andrewpedals
HerefordshireUK
5 π₯
Beat isweat4cake
Workouts
Thursday 3/4/21 @ 1:55 PM
235
kj
83
rpm
50
%
21
mph
20 min 80s Ride
Leanne Hainsby
View Class
Share
Saturday 12/21/19 @ 10:35 AM
β
247
kj
86
rpm
49
%
21
mph
Tuesday 1/19/21 @ 12:45 PM
β
125
kj
70
rpm
57
%
22
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 1/31/21 @ 10:38 AM
4
kj
69
rpm
44
%
16
mph
Wednesday 5/20/20 @ 1:56 PM
161
kj
114
rpm
0
%
0
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 5/26/20 @ 8:15 AM
β
315
kj
85
rpm
46
%
20
mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 5/7/20 @ 8:49 AM
β
288
kj
82
rpm
46
%
19
mph
Monday 5/4/20 @ 4:42 PM
285
kj
120
rpm
0
%
0
mph
30 min 80s Ride: Live from Home
Ben Alldis
View Class
Share
Wednesday 5/6/20 @ 8:26 AM
β
287
kj
82
rpm
46
%
19
mph
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 5:29 PM
β
555
kj
84
rpm
51
%
22
mph
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
1
Beat andrewpedals
VS
andrewpedals
HerefordshireUK
5 π₯
Beat isweat4cake
Workouts
20 min 80s Ride
Leanne Hainsby
View Class
Share
235
kj
Thursday 3/4/21
β
247
kj
Saturday 12/21/19
10 min Climb Ride
Ben Alldis
View Class
Share
β
125
kj
Tuesday 1/19/21
4
kj
Sunday 1/31/21
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
161
kj
Wednesday 5/20/20
β
315
kj
Tuesday 5/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
kj
Thursday 4/23/20
β
288
kj
Thursday 5/7/20
30 min 80s Ride: Live from Home
Ben Alldis
View Class
Share
285
kj
Monday 5/4/20
β
287
kj
Wednesday 5/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Friday 4/17/20
β
555
kj
Saturday 7/6/19