Shake and Bake

Workouts

Saturday 5/9/20 @ 1:54 PM
259kj
79rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:52 PM
βœ…
357kj
89rpm
48%
21mph
Tuesday 5/25/21 @ 3:50 PM
246kj
80rpm
44%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 12:50 PM
βœ…
298kj
76rpm
48%
20mph
Thursday 4/29/21 @ 10:42 PM
84kj
72rpm
49%
18mph
10 min Climb Ride
Kendall Toole
Sunday 11/29/20 @ 9:4 PM
βœ…
106kj
72rpm
53%
20mph
Saturday 5/9/20 @ 1:0 PM
23kj
69rpm
40%
14mph
5 min Intro to Climb
Cody Rigsby
Thursday 5/7/20 @ 1:30 PM
βœ…
50kj
86rpm
45%
20mph
Friday 6/19/20 @ 10:1 PM
266kj
83rpm
45%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 9:7 PM
βœ…
382kj
86rpm
50%
22mph
Tuesday 4/28/20 @ 9:7 PM
264kj
78rpm
46%
19mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:42 PM
βœ…
359kj
80rpm
52%
21mph
Sunday 5/24/20 @ 3:37 PM
168kj
79rpm
45%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Monday 5/4/20 @ 9:22 PM
βœ…
216kj
83rpm
48%
21mph
Sunday 5/24/20 @ 2:27 PM
140kj
69rpm
53%
19mph
15 min 80s Climb Ride
Jennifer Jacobs
Monday 5/4/20 @ 8:12 PM
βœ…
192kj
77rpm
55%
22mph
Tuesday 5/12/20 @ 5:57 PM
180kj
89rpm
42%
19mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 4/21/20 @ 10:1 PM
βœ…
223kj
94rpm
45%
21mph
Saturday 5/9/20 @ 1:32 PM
158kj
88rpm
41%
18mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/7/20 @ 2:2 PM
βœ…
201kj
90rpm
44%
20mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
259 kj
Saturday 5/9/20
βœ… 357 kj
Saturday 1/18/20
30 min Mental Health Awareness Ride
Kendall Toole
246 kj
Tuesday 5/25/21
βœ… 298 kj
Saturday 5/15/21
10 min Climb Ride
Kendall Toole
84 kj
Thursday 4/29/21
βœ… 106 kj
Sunday 11/29/20
5 min Intro to Climb
Cody Rigsby
23 kj
Saturday 5/9/20
βœ… 50 kj
Thursday 5/7/20
30 min Juneteenth Ride
Tunde Oyeneyin
266 kj
Friday 6/19/20
βœ… 382 kj
Friday 6/19/20
30 min Billie Eilish Ride
Kendall Toole
264 kj
Tuesday 4/28/20
βœ… 359 kj
Thursday 6/11/20
20 min Classic Rock Ride
Jennifer Jacobs
168 kj
Sunday 5/24/20
βœ… 216 kj
Monday 5/4/20
15 min 80s Climb Ride
Jennifer Jacobs
140 kj
Sunday 5/24/20
βœ… 192 kj
Monday 5/4/20
20 min Hip Hop Ride
Robin ArzΓ³n
180 kj
Tuesday 5/12/20
βœ… 223 kj
Tuesday 4/21/20
20 min Low Impact Ride
Cody Rigsby
158 kj
Saturday 5/9/20
βœ… 201 kj
Thursday 5/7/20